Healthy Eating for Life for Women [Paperback]

Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before. This book gives you a clear look at how women’s bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on: Age-proofing from the inside out Losing weight Improvin (more…)

Playful Chef Cooking Kit for Kids Ages 3 and Up – Red

Start with kid-sized tools your child will love. Add recipe cards that include helpful hints and interesting tidbits. Finish with an afternoon of hands-on learning in your kitchen, just you and your child. The result? You?ll whip up wonderful food in no time, and feel great about the results.As a parent you can feel good about the underlying lessons your child will learn: nutrition, food safety, measuring, and following directions, and even better about making memories and creating bonds that will last a lifetime.What?s in a kit, you may wonder. Everything but the kitchen sink! Well, almost. Playful Chef Kits are packed into a snazzy backpack that contains hands-on lessons in kitchen safety, age-appropriate cooking skills, science, measuring, nutrition, seasonings, clean up, and the fun of eating and sharing what you create. Also available in playful-chef-cooking-kitBrushed Denim.

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Weight-Loss & Self-Care, inspirational affirmations to empower your thinking, relieve stress, and deepen your spiritual life while you drive! Give a unique gift, under $10, that uplifts with positive, faith-filled affirmations!

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Healthy Eating for Life for Children (Kindle Edition)

Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives. Covering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on: Eating for two–nutrition in pregnancy Worry-free (more…)

Healthy Eating for Life for Children [Paperback]

Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives. Covering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on: Eating for two–nutrition in pregnancy Worry-free (more…)